top of page

Monofin Dynamic Apnea

Training Session

  • 3 hr
  • 50 US dollars
  • Variety Boys & Girls Club of Queens (VBGCQ)

Service Description

Our specialized training emphasizes the graceful and powerful dolphin kick technique, essential for every freediver. Under the guidance of our helpful instructors, you'll enforce your hydrodynamic form and learn to move efficiently using your entire body. The training will build your endurance and push you to become a more agile freediver. Equipment Needed: - Mask or Noseclip + Goggles - Weight belt and/or Neck-weights - Monofin (recommended) OR use Bi-Fins as Monofin


Upcoming Sessions


Cancellation Policy

You can cancel anytime up to 48 hours before the session. Registration closes 24 hours before the session.


Contact Details

  • 21-12 30th Rd, Astoria, Queens, NY 11102, United States


bottom of page